Blog

A collection of tips & resources from Sarah.

 

How to Manage Allergies and Colds and Find The Best Remedies for Singers

Allergy Season is frustrating for singers who are trying hard to maintain optimal vocal health. Learn ways to protect your vocal health as allergens can irritate the vocal cords, which can cause hoarseness, and the congestion from a stuffed nose or postnasal drip can make it difficult to breathe easily and hard to sing. FInd tips to minimize the effects of colds, allergies, and other thrashings on the vocal folds and larynx.

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Are you Experiencing Voice Fatigue?

Are you suffering from a husky, hoarse, or breathy voice? Is your voice tight or strained? Have you recently had covid or any of its variants? Have you had a recent upper respiratory infection and found you’ve lost your speaking voice or range? Do you have the feeling you need to clear your throat often? You may be suffering from Muscle Tension Dysphonia (MTD).

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