Your body is listening. It hears your thoughts, and it reacts accordingly. There is always something that can discourage, distract, and dismiss those positive thoughts towards staying on the path as you share your gifts.

Allergy Season is frustrating for singers who are trying hard to maintain optimal vocal health. Learn ways to protect your vocal health as allergens can irritate the vocal cords, which can cause hoarseness, and the congestion from a stuffed nose or postnasal drip can make it difficult to breathe easily and hard to sing. FInd tips to minimize the effects of colds, allergies, and other thrashings on the vocal folds and larynx.

Are you struggling to reach your high notes with balance and sustainability? Learning to realize the full potential of your biological range takes regular and consistent practice. Here are some helpful exercises to begin to increase your range.

Is your voice becoming hoarse or raspy? Are high notes becoming difficult? Are you repeatedly clearing your throat? Is it an effort to talk? Does your throat feel strained or raw? If you are nodding your head to any of these questions you may have a voice issue. Find some TIPs to keep your voice healthy.

Learn how to take better care of your voice when experiencing the common cold.